After running a marathon, I've found, I have a magical two-week window
where my weight stays where it is despite the loss of miles during taper
and recovery. Post-Houston Marathon in late January was no exception. I sat pretty at
127 pounds or so despite not really worrying about what I was eating
(including birthday cake and celebratory meals out). At one point my weight even dipped into the 126-point-somethings, a place it hadn't gone even at the height of my mileage.
But now that lovely honeymoon is over.
My last couple of trips to the scale have registered numbers that range from 129 to 131. That's the wrong direction to be moving when I'm trying to get faster.
So it's time to get back on the Mario Lopez wagon: lean foods, meal planning, no sweets.
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| Yep, it's time. |
It's also time for my annual Catholic girl ritual of giving up sweets for Lent, which begins next Wednesday. I've had good success with this most years, ending up leaner and with fewer cravings than when I began. And it's not a two-month-plus period of absolutely NO chocolate. The "rules" for Lent, which is a 40-day period of reflection and self-restraint before Easter, say that sacrifices made for the season don't apply on Sundays because Sundays are themselves mini Easters (and if you count, you'll find you can only hit the 40-day total by leaving the Sundays out). So it works out well for me--I eliminate most of the junk but still get a treat every Sunday.
Wish me luck! Despite the recent creep upwards, I'm starting at a weight that's almost 10 pounds lower than where I was at this time last year. Losing even two pounds should help me meet my speed goals for the spring.
