|Will in a kid's natural habitat (leaves, not box)|
|One person here was NOT happy after this game.|
I left the Garmin at home and concentrated on keeping the pace easy. I also added some hilliness by running up and down a grid of streets that are on the side of a semi-steep hill near my house, weaving down from 3rd Ave. to 2nd, then running a flat block east, then running back up to 3rd. This lasted a good 20 minutes or so. I'm going to try to keep my long runs hilly as they build back up in time and miles this cycle.
I also left the music at home. I haven't run with music since the Top of Utah Marathon. I'm going to reserve it for really speedy workouts, tempo runs and races.
|Kathy and me after last spring's Run Like a Mother anniversary run in Denver|